Physiotherapy

In addition to traditional physiotherapy techniques such as joint mobilisation, soft tissue massage, and targeted rehabilitation exercises, I incorporate holistic healing methods as appropriate to address deeper causes of discomfort. Sports injury or recent onset of pain may require conventional physiotherapy methods whereas more complex chronic pain may require a deeper look at the energetic cause. This integrative approach accelerates healing, improve pain and restore movement to enhances your overall well-being.

What is Physiotherapy?

Physiotherapy is a healthcare profession that focuses on improving physical well-being, restoring movement and function, and addressing pain or discomfort caused by injury, illness, or musculoskeletal issues. Whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your overall mobility, physiotherapy provides tailored treatment plans to meet your unique needs.

How Physiotherapy Can Help You?

Physiotherapists are skilled in assessing, diagnosing, and treating a wide range of physical conditions. Using a combination of techniques, they aim to:

Alleviate pain and discomfort.
Restore movement and physical function.
Strengthen muscles and improve joint flexibility.
Enhance recovery from injury or surgery.
Prevent further injury or manage chronic conditions.

Holistic Physiotherapy for Chronic Pain and Dysfunction

Chronic musculoskeletal conditions can be debilitating, affecting not just your physical health but also your mental and emotional well-being. My holistic approach acknowledges the interconnectedness of the body and mind, working to release the energetic blockages that contribute to physical symptoms. By combining physiotherapy, energy healing, and movement therapy, I help you address the deeper root causes of discomfort.

This unique blend of therapies accelerates healing on a physical level while empowering you to activate your own innate healing potential. This will in turn help to alleviate pain, improve movement and function and enhance your overall vitality and well-being.

Learn More About Energy Healing

These are some of the common conditions I address, supporting your path to restored movement, pain relief, and improved well-being:

Back and Neck Pain

Acute and chronic low back pain
Sciatica
Neck pain and stiffness

Joint Pain and Arthritis

Osteoarthritis (e.g., knee, hip, shoulder)
Rheumatoid arthritis
Shoulder impingement and rotator cuff injuries
Frozen shoulder (adhesive capsulitis)

Sports Injuries

Ligament sprains
Tendonitis (e.g., Achilles, patellar tendonitis)
Tennis and golfer’s elbow
Muscle strains

Chronic Pain Conditions

Chronic low back pain
Fibromyalgia
Chronic regional pain syndrome (CRPS)
Persistent pain after surgery or injury

Repetitive Strain and Postural Issues

Repetitive strain injury (RSI)
Plantar fasciitis
Poor posture and related musculoskeletal discomfort