"I have seen a number of health professionals over several years (for a hip injury) and you are by far the best. I am transforming my body which is completely down to my work with you and I am now running again, something I wasn’t sure would ever be possible… In fact the doctor told me it wouldn’t be possible… You have an amazing knowledge base and I am loving working with you around yoga. Again, you have such amazing amount knowledge and I now feel that I am re-starting my yoga journey, this time with the knowledge to do it properly and without injury. As for the energy healing, this has been and is great in helping me along the road with my mental, physical and spiritual growth/well being. I now feel that I am on the spiritual journey :) Our chats are invaluable, the reading tips are life changing and all in all anytime spent together always give me plenty to think about and reflect upon. I will add to this feedback as we continue on our journey/work together :) Ps I’m now in training for ultra marathon running, lol! Thanks so much Catherine, this was all meant to be :)"

Sacha

"I initially saw Catherine for physiotherapy and benefited greatly from her vast knowledge in building core strength, gym workouts, yoga, running, and holistic health. I learnt properly about my core for the first time in my life. However the most profound shift I found is with her energy healing which has had a hugely positive impact on my life...mentally, physically, spiritually and emotionally. I have found Catherine overall to be very inspirational, resulting in me starting running and yoga again, becoming vegan and meditating daily. Every aspect of my life has improved and I can thank Catherine for the positive benefits I am feeling from of all these changes. I highly recommend Catherine to anyone who would like to look at holistically improving their wellbeing at all levels."

Gina

"Our daughter, eight, has been suffering from acute travel sickness since she was three years old.  She would get sick on a five-minute bus journey! My husband and I have been restricted on the types of journeys and days out we could plan.  Needless to say, we were never spontaneous about where and when we could travel.

 

For journeys above one hour, she would take some travel medicines.  This, of course, is not the healthiest of options!  Even with travel medicines, we had to opt for the strongest ones which, consequently, made her sleepy.  This in turn, had a knock on effect on our daughter's enjoyment of our trips.

 

We have also tried using herbal medicines, travel bands and making sure she saw the uroad ahead through the car's or buses' front windscreen.  And, ultimately she had tests done by doctors and consultants to see how they could help her.  Unfortunately, nothing worked!..........except when she met Catherine.

 

Through Catherine's calm approach to healing over three sessions, our daughter has been transformed!  Recently, our daughter fully enjoyed a driving holiday from London to Guernsey without any travel medicine to help her cope with its winding roads.  Over the summer, she travelled on buses for her days out in London without feeling ill.  Last week, we flew back from Belfast on a small plane (to City Airport)-where you would feel turbulences more easily- without travel medicine; she did not feel sick!  What a liberating feeling for all three of us!

 

Words cannot describe  how we feel.......perhaps freedom!  Thank so much for changing all our lives Catherine. "

Mrs Kennedy

"Discover Your Inner Power for Health and Healing

​I have known Catherine for a few years now, but only through meeting her incidentally at our shared fitness club. I have had a number of conversations with her and have been impressed by her calm, kind and intelligent manner and particularly her life ethos. It was she that picked up, that I was a bit downhearted and approached me to see if I was ok.  I had been struggling with joint pain for some months. This is not unusual for me. I am a 70 year old female and although I have osteoporosis, I try my best to keep fit with healthy eating, pilates and regular walking. She seemed to have been guided by a number of people with similar circumstances and this is when her course materialised, taking place over a series of 6 weekly meetings . It was a small intimate group, which was lovely . Catherine was always organised , the room laid out with mats and chairs, for those who found sitting on the floor uncomfortable, calming music and aromas . Over the weeks she talked us through strategies to self help and self heal. These were in the form or meditation, exercises and healing backed up with theory and illustrated notes. We had tasks to try at home and report back and share with the group. For me, I found the course enlightening and practised all that was suggested. At the beginning of the course she asked us to “suspend any disbelief and open to a new perspective on health and healing.” I found the healing amazing and the exercises invigorating.  The meditation although hard , proved beneficial. I began to take time in a day to stop, be calm and clear my all too frequent thoughts . She talked about the power of our thoughts and actions and suggested ways of dispelling negative thoughts and thinking only in a positive way in order to heal. I still practice many of the awakening exercise to energise the meridian channels . Catherine  also suggested ideas to help us get off to sleep harnessing the chi energy and directing it around the body. I still do this every night. I looked forward to her sessions, as did the others in the group and we still have a close bond.  I am now, although not totally free of pain, in a much better place and feel energised and positive and with strategies to manage at my fingertips . I would really recommend Catherine’s course and think she has a gift to enlighten others with her knowledge and sincerity."

Angie